TAKE THE PLEDGE
Pledges and counting!
Pledges and counting!
It's a myth that eating salmon is the only way to get ample amounts of omega-3 fatty acids in your diet. Try chia seeds, walnuts, tofu, edamame, quinoa and kale instead.
Food for Thought
Add ground flaxseed to your oatmeal, yogurt or smoothies for a sustainably sourced boost of omega-3s. Learn more.
Food for Thought
Add ground flaxseed to your oatmeal, yogurt or smoothies for a sustainably sourced boost of omega-3s. Learn more.
Add ground flaxseed to your oatmeal, yogurt or smoothies for a sustainably sourced boost of omega-3s. Learn more.
Food for Thought
Food for Thought
Food for Thought
Food for Thought
Keep Swimming
When you're dining out, skip ocean-farmed salmon and load up on omega-3s by ordering shellfish like mussels, clams, scallops or oysters; or sustainably caught wild seafood like crab, lobster, cod, sole or haddock.
Keep Swimming
When you're dining out, skip ocean-farmed salmon and load up on omega-3s by ordering shellfish like mussels, clams, scallops or oysters; or sustainably caught wild seafood like crab, lobster, cod, sole or haddock.
When you're dining out, skip ocean-farmed salmon and load up on omega-3s by ordering shellfish like mussels, clams, scallops or oysters; or sustainably caught wild seafood like crab, lobster, cod, sole or haddock.
Keep Swimming
Keep Swimming
Keep Swimming
Keep Swimming
Dietary changes are never easy. Just remember that when you make better choices, you’re helping wild salmon, the environment and people on other continents.
